ISOKINETICS AND EXERCISE SCIENCE, vol.26, no.4, pp.307-311, 2018 (Journal Indexed in SCI)
Article / Article
Title of Journal :
ISOKINETICS AND EXERCISE SCIENCE
BACKGROUND: Traditional warm-up exercises generally consist of submaximal aerobic running. Thereafter static or dynamic stretching exercises appropriate to the field are advised to keep the strength, which is the main component of physical fitness, stabilized.