Acute effects of static and dynamic stretching exercises on lower extremity isokinetic strength in taekwondo athletes
ISOKINETICS AND EXERCISE SCIENCE, vol.26, no.4, pp.307-311, 2018 (SCI-Expanded, Scopus)
- Publication Type: Article / Article
- Volume: 26 Issue: 4
- Publication Date: 2018
- Doi Number: 10.3233/ies-183159
- Journal Name: ISOKINETICS AND EXERCISE SCIENCE
- Journal Indexes: Science Citation Index Expanded (SCI-EXPANDED), Scopus
- Page Numbers: pp.307-311
- Süleyman Demirel University Affiliated: Yes
Abstract
BACKGROUND: Traditional warm-up exercises generally consist of submaximal aerobic running. Thereafter static or dynamic stretching exercises appropriate to the field are advised to keep the strength, which is the main component of physical fitness, stabilized.