Acute effects of static and dynamic stretching exercises on lower extremity isokinetic strength in taekwondo athletes

ALP, Mahmut; Catikkas, Fatih; Kurt, Cem

doi:10.3233/ies-183159

Acute effects of static and dynamic stretching exercises on lower extremity isokinetic strength in taekwondo athletes

ALP M., Catikkas F., Kurt C.

ISOKINETICS AND EXERCISE SCIENCE, cilt.26, sa.4, ss.307-311, 2018 (SCI-Expanded, Scopus)

Yayın Türü: Makale / Tam Makale
Cilt numarası: 26 Sayı: 4
Basım Tarihi: 2018
Doi Numarası: 10.3233/ies-183159
Dergi Adı: ISOKINETICS AND EXERCISE SCIENCE
Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus
Sayfa Sayıları: ss.307-311
Süleyman Demirel Üniversitesi Adresli: Evet

Özet

BACKGROUND: Traditional warm-up exercises generally consist of submaximal aerobic running. Thereafter static or dynamic stretching exercises appropriate to the field are advised to keep the strength, which is the main component of physical fitness, stabilized.