Acute effects of static and dynamic stretching exercises on lower extremity isokinetic strength in taekwondo athletes

ALP M., Catikkas F., Kurt C.

ISOKINETICS AND EXERCISE SCIENCE, vol.26, no.4, pp.307-311, 2018 (SCI-Expanded) identifier identifier

  • Publication Type: Article / Article
  • Volume: 26 Issue: 4
  • Publication Date: 2018
  • Doi Number: 10.3233/ies-183159
  • Journal Name: ISOKINETICS AND EXERCISE SCIENCE
  • Journal Indexes: Science Citation Index Expanded (SCI-EXPANDED), Scopus
  • Page Numbers: pp.307-311
  • Süleyman Demirel University Affiliated: Yes

Abstract

BACKGROUND: Traditional warm-up exercises generally consist of submaximal aerobic running. Thereafter static or dynamic stretching exercises appropriate to the field are advised to keep the strength, which is the main component of physical fitness, stabilized.