Investigation of the Effect of 8-Week Reformer Pilates Exercise on Flexibility, Heart Rate and Glucose Levels in Sedentary Women


SUNA G. , IŞILDAK K.

Asian Journal of Education and Training, vol.6, no.2, pp.226-230, 2020 (Refereed Journals of Other Institutions)

  • Publication Type: Article / Article
  • Volume: 6 Issue: 2
  • Publication Date: 2020
  • Title of Journal : Asian Journal of Education and Training
  • Page Numbers: pp.226-230